How often have your heard or seen someone who said she needs to lose 6lbs before a certain event and see her starve for the next 21 days to do so. Rapid weight loss does not necessary mean undergoing such extreme dieting measures. Furthermore, the weight that is lost through such a process is often not permanent.
Instead of getting you to go on extreme dieting or exercising, a good and effective way to lose weight quickly is through a particular detox diet. I am referring to the 12 Day Master Cleanser.
First developed in 1941, the 12 Day Master Cleanser gained its popularity as a rapid weight loss diet when Beyonce Knowles lost 22 pounds in 14 days with it. Other celebrities include Robin Quivers went on an extended version of the 12 Day Master Cleanser and lost 70 pounds. Other celebrities who have tried and lost weight include David Blaine, Ashanti and Jared Leto.
Unlike expensive weight loss pills or equipment, the 12 Day Master Cleanser is going to cost you less than $50 to prepare.
The 12 Day Master Cleanser's ingredients are as follow:
1. Organic Grade B Maple Syrup: This serves 2 purposes. Firstly, maple syrup has natural properties that assist in detoxing the body. Secondly, it adds some flavour to make this a little more palatable.
2. Fresh Lemon Juice: During this cleanse your body will require natural nutrients and minerals, these come from the lemon juice. The naturally acid lemon juice will also assist in cleansing your system.
3. Red Cayenne Pepper: An excellent detox agent, as there is only a small amount you won't really notice its taste.
4. Pure Mineral Water: Besides acting as the base for this drink and keeping you hydrated during the process, mineral water also contain minerals that assist in the detox.
Is the 12 Day Master Cleanser safe? Family Practitioner, Dr. Elson Haas embarked on the 12 Day Master Cleanser and lost 20 pounds while doing it. He reported that his allergies went away and he started eating very differently (healthily).
The easiest and most convenient way to get started on the 12 day Master Cleanser is to follow proven advice. I have taken veteran Master Cleanser, Katie Jones's advice in her best-selling book, Master Cleanse Insider and very delightfully pleased with her detailed step-by-step instructions. She lays it out nicely so that you as the reader can get started quickly with accurate and proven advice now.
Her best-selling "Master Cleanse Insider" is used by newbie and veteran Master Cleansers before they start on the 12 Day Master Cleanser.
Is there a better way to cleanse? The Giga Cleanse experiment claims it is better. What do you think?
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